Take the JPAQ and Assess your Lifestyle self-management

Transform Your Life with Personalized Problem Solving and Lifestyle Guidance 

Unlock Your True Potential – Invest in a Journey of Deep Self-Understanding and Positive Change 

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Dr Jim’s most popular service

Dr Jim Byrne, Doctor of Counselling, Hebden Bridge and Worldwide, 2025Hello and welcome to my main counselling and coaching service. Of all the services I offer, this is the one that most of my clients sign up for.

My name is Jim Byrne. I have a doctoral degree in counselling from the University of Manchester, UK; and almost thirty years’ experience of helping all kinds of people, from all over the world, with emotional, behavioural and relationship problems, at home and in work.

I operate out of Hebden Bridge, West Yorkshire, and have clients all over the English-speaking world.

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My New Year Message to You in January 2026:

Dr Jim Byrne, Doctor of Counselling, Hebden BridgeAre you feeling stuck, overwhelmed, or unable to make sense of why you’re not thriving the way you want?

If you’re ready to break through limitations and take control of your life, my most sought-after service offers a proven pathway to clarity and transformation.

This service works well for individuals who…

learn well from reading and writing, with some talk therapy support;

… and who are willing to take responsibility for the future direction of their own lives!

Comprehensive Support: Personality Adaptations PLUS Lifestyle Factors 

Personality Adaptations book, by Vann JoinesMany people find themselves wrestling with the same questions:

  • “Am I struggling because of my personality patterns? Or are my lifestyle choices – like nutrition, sleep, exercise, and stress management—also holding me back?”

The truth is, most of us need to work on both our ingrained personality adaptations and the way we approach everyday living. Through years of experience, I’ve seen time and again that meaningful change happens when we address your inner wiring and your lifestyle habits together.

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Why Choose This Service? 

Change your personality like a Rubik's cubeIf you’re committed to personal growth and ready for a holistic solution, I strongly recommend you sign up for this uniquely powerful service—unless you’re confident your lifestyle is already exceptionally well managed!

Upon enrolling, you’ll complete two world-class questionnaires:

  • The Joines Personality Adaptations Questionnaire – Gain deep insight into the strategies and patterns you developed early in life that still influence your relationships, work, and reactions to stress. Discover which patterns help you, and which may be blocking your progress.
  • The E-Cent Lifestyle Factors Questionnaire – Evaluate key aspects of your daily life, from diet and sleep to physical activity and relaxation, with a scientifically-backed tool. Research shows that improving nutrition, sleep, and exercise can significantly boost mental and physical health – including managing symptoms of anger, anxiety, depression, ADHD, and more.

What You’ll Receive 

Questionnaires for helping people with couple relationship problemsOnce you complete your questionnaires, I dedicate several hours to deeply analysing your unique responses. You’ll receive:

  • A comprehensive, easy-to-understand report – delivered to your inbox – detailing what I’ve learned about your personality and lifestyle, and highlighting the most important opportunities for growth.
  • A 60-minute, personalized consultation – conducted face-to-face, or via MS Teams, or over the phone – to discuss your results, answer your questions, and map out actionable strategies. Detailed bio-psycho-social analysis by Dr Jim Byrne, Doctor of Counselling, Hebden Bridge and Worldwide
  • Exclusive follow-up resources – including a 15- to 20-page guide packed with tailored journaling activities, for each of your two (or more) personality adaptations.
  • These exercises are designed to help you overcome self-sabotaging patterns and rewrite your life script for lasting positive change.

Your investment: An Affordable Step Toward Real Change 

This transformative service is available for just £540.00 GBP. To ensure a focused and personalized experience, full payment is required before I send you the questionnaires. Your investment brings you years of expertise, a fully customized analysis, and practical tools you can use for life.

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Client Success Stories 

Don’t just take my word for it – here’s what real clients say about their results:

♣ “I’m very grateful for your latest report, which is highly detailed and analytical, as always.

The content is fascinating and sums up so much I could never have put into words. Thanks again!”

M.H., Wigan, Lancs.

♣ “Your detailed report arising out of our last meeting is extraordinary.

The richness of the information and the range of ideas and solutions went far beyond what I expected. Thank you!”

M.H., San Jose, California

♣ “Since doing your journalling exercises, I’ve become far more committed to changing myself and my life. I now understand my triggers and have clear steps for improvement. Thank you for your real help with all of this.”

V.C., Humberside

Ready to Take the Next Step? 

High quality counselliong and therapy costs more than poor quality counselling and therapyIf you’re serious about self-discovery and meaningful change, email me today to begin your journey:

Contact Dr. Jim via Proton Mail 

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Or return to the ABC Counselling Homepage. 

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