Habit Formation and Behaviour Change
Updated on 1st March 2022
Hello, my name is Jim Byrne, and I am a Doctor of Counselling. After more than twenty-two years’ experience in private practice, working with more than 1,200 clients, with a broad range of problems, I have developed great clarity about the best ways to change bad habits, and to build new habits.
Humans are creatures of habit. I have observed over the years that it is easier to establish a bad habit than a good one. And it is easier to break a good habit than a bad one. In folk knowledge, this phenomenon was summed us like this: “The devil has all the best tunes!”
Now, I can help you to defeat your ‘devilish’ bad habits, and to form some better habits.
In brief, I have combined the most potent techniques available within the various system of counselling, coaching and psychotherapy, to develop a powerful approach to behaviour change.
If you want to change any habit – of over-consuming alcohol, drugs, or high calorie foods – then I can help you.
You, of course, must show commitment and determination to implement the guidelines that I will teach to you.
If you really want to change entrenched habits that are bad for you, or to establish some new, good habits, then I can help you.
To set up an appointment, to meet me in Hebden Bridge, or to work with me over the telephone or Skype, please:
Email me: Dr Jim Byrne today.
Or phone me on
01422 843 629 (from inside the UK), or:
44 1422 843 629 (from outside).
Strike while the iron is hot!