Updated on 3rd January 2020
Facing and Defeating your Emotional Dragons:
How to process old traumas, and eliminate undigested pain from your past experience
This self-help book presents two processes that are necessary for the digestion of old, traumatic or stress-inducing experiences.
The first looks at how to re-think or re-frame your traumatic memory; and the second is about how to digest it, so it can disappear.
Prices from: £6.16p (Kindle) and £13.63 GBP (Paperback)
This page has been moved to our new, ABC-Bookstore Online website: Processing old emotional traumas.***