Processing old emotional traumas

Updated on 3rd January 2020


Facing and Defeating your Emotional Dragons:

How to process old traumas, and eliminate undigested pain from your past experience

front cover, dragons
Cover design by Will Sutton

This self-help book presents two processes that are necessary for the digestion of old, traumatic or stress-inducing experiences.

The first looks at how to re-think or re-frame your traumatic memory; and the second is about how to digest it, so it can disappear.


Prices from: £6.16p (Kindle) and £13.63 GBP (Paperback) 


Paperback and eBook versions

Learn more.***

This page has been moved to our new, ABC-Bookstore Online website: Processing old emotional traumas.***