Intro to Renata’s Lifestyle Coaching Division

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Coaching and counselling for a better life:

In Hebden Bridge, near Halifax, West Yorkshire, UK

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Renata’s Lifestyle Coaching/Counselling Division

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Updated on 17th June 2021

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“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen”.

Pete Carroll

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Nata-Lifestyle-coach8 (224x261)Hello, If you are in need of help and support with a range of common problems, then I can help you.

As a coach/counsellor I work with you to make a plan of the current goals that you want to achieve, and give you a range of techniques to achieve them.

As a direct result, you will get increased self-confidence and greater self-control.

You learn specific ways in which you can shape your life so it works better for you.

And your stress levels will reduce as you realize that you can change.

Do you like the sound of that?

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Hello,

If you want to create a happier, healthier, more successful life for yourself, then I can help you do it!

My name is Renata Taylor-Byrne, and I’ve spent more than forty years working with people to bring changes into their lives, so they can be happier, healthier, more successful, and more connected to the people they share their lives with.

I can help you with:

– Public speaking and performance anxiety – (including presentations)

– Standing up for yourself assertively and skilfully

– Managing stress in your life so you can be happier and healthier

– Changing habits that no longer serve you

– Increasing your energy and quality of life by developing better sleep and nutritional practices

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I’m in my eleventh year as a coach/counsellor, at ABC Coaching and Counselling Services.

Prior to that, I spent thirty five years’ teaching and supporting adults and teenagers at a further education college in Halifax.  My specialisms were:

– Assertiveness skills;

– Health and social care;

– Stress management;

– Self-confidence, public speaking and presentation skills;

– Career planning;

– And general personal development skills.

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My mission in life is to help you to achieve your goals, and to create the best life for you!

I am available

– at my home base in Hebden Bridge – (27 Wood End, HX7 8HJ)

and via the telephone system, or over Skype, or via email exchanges.

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In addition to lifestyle coaching/counselling, I offer help with the following problems:

(1) Reducing your stress levels;

(2) Increasing your self-confidence and sense of personal power by learning very useful assertiveness skills;

(3) Building up your public speaking and presentation skills, and reducing your anxiety before exams or interviews take place;

(4) Developing habit change skills;

(5) Improving your sleep, (which helps to reduce your weight; and increases your emotional intelligence at the same time);

(6) Learning how you handle conflict, and how to manage it better;

Etcetera..

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To get more information, or to set up and appointment, please call me today:

On 01422 843 629 (from inside the UK)

Or:  44 1422 843 629 (from abroad)

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Or email me on renata@abc-counselling.org

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If you live too far from Hebden Bridge to consult me face-to-face – or if you’d prefer to consult me over the phone; or via Skype/webcam; or via email – then that can be arranged.

For information about

Face to face coaching and counselling services, in Hebden Bridge, please click this link: F2F Coaching Hebden Bridge.***

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– Skype/webcam coaching/ coaching, please click this link: Skype coaching/counselling with Renata.***

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– or telephone coaching/counselling, please click this link: Telephone Coaching/Counselling with Renata.***

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– Or if you’d prefer to explore Email Coaching and Counselling, then please click the following page: Email Coaching/Counselling with Renata.***

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