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Dr Jim and Renata, counsellors, Hebden Bridge

ABC Coaching and Counselling Services – In Hebden Bridge – West Yorkshire – Near Bradford, Halifax, Huddersfield, Haworth and Holmfirth…

… And all over the world via Skype/ Zoom/ Webcam/ Telephone and Email counselling…

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Counselling for the whole person – (body, brain and mind). For individuals who want to be happier, healthier, more successful and (psychologically) wealthier…

Professional help from Dr Jim Byrne or Renata Taylor-Byrne

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Hello, and welcome to our website.

On this site you will find details of the counselling, therapy and coaching services which are provided by Jim Byrne and Renata Taylor-Byrne.

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About Dr Jim Byrne, Doctor of Counselling

Dr-Jim-photo-cover002Dr Jim Byrne, Doctor of Counselling, with more than 22 years experience of helping more than 1,000 clients, with all kinds of problems, from anger and anxiety, to depression, stress and trauma; and including couples therapy; attachment problems; and personality adjustments.

Telephone: 01422 843 629

Email: Dr Jim’s email address

For more information, please go to Dr Jim’s Counselling and Psychotherapy Division.***

About Dr Jim Byrne

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About Renata Taylor-Byrne, Lifestyle counsellor

Nata-Lifestyle-coach8 (224x261)Renata Taylor-Byrne, Lifestyle counsellor, has more than thirty-five years experience of helping individuals with all kinds of personal and professional problems, including: stress management, confidence building, health coaching; diet, exercise, and sleep for physical and mental health; goal setting; habit change; self-assertive communication skills; public speaking; and general problem solving, including emotional problems, like anger, anxiety and depression.

Telephone: 01422 843 620

Email: Renata’s email address.***

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For more information, please go to Renata’s Counselling and Coaching Division.***

About Renata Taylor-Byrne

Or take a look at this page: Counselling help for problems with anger, anxiety and trauma in the era of Covid-19…

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Our Counselling Specialisms

We offer counselling help with a broad range of problems and needs, across the following range of areas:

Anger management; anxiety counselling; assertiveness training; attachment problems; affect regulation theory; boosting immunity; calming down your nervous system; cancer support (as psychological first aid); career goal coaching; confidence building; chronic stress (management of); couples therapy; depression; emotional intelligence; emotional self-management; EMDR; exercise for physical and mental health; foods for physical and mental health; goal setting and achievement; habit change strategies; health coaching; interpersonal skills training; insomnia solutions; interpersonal communication skills; life coaching; marriage guidance; nutrition and physical and mental health; panic attacks; personality adaptations; problem solving (emotional and general); public performance anxiety coaching (including for interviews, stage appearances, presentations, etc.); relationship skills; rest and relaxation strategies; sleep science and insomnia; trauma processing; vitamins for physical and mental health; weight loss support; and many more besides.

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The benefits of this approach to counselling and talk therapy

The main benefits that our clients gain are as follows:

  1. They gain great clarity about the nature of their problems;
  2. They get insights into how to fix their problems;
  3. They get guidance and support with the process of changing habits; and/or healing their emotions; and/or straightening out their thinking; and/or improving their relationship and communication skills.
  4. They get elements of re-parenting; improvements in their feelings of attachment security; and modelling of an effective way to live a better life.
  5. And they get clarity about the most effective lifestyle to adopt for physical and mental health.

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Why bother with counselling?

“Going into counselling” is a bit like going back to school, to catch up on some missing knowledge, skills or attitudes, which are causing problems in your life, which make you unhappy. The aim is to learn those skills and attitudes, and the related knowledge, and then to move back into life, more confident of being able to manage those problems which were causing you to feel sad or depressed, worried or anxious, and/or angry and aggressive.

When you think about the situation like this, then the obvious next question is this: How can you find the right kind of “school” to go to?  And how can you choose the best option for you?

We try to help you with those questions by posting on this website the most comprehensive range of information we can about the kinds of counselling, psychotherapy and coaching services that we provide. 

Contact one of us today…Or click one of the links below to get more information about us:

Dr-Jim-photo-cover002Dr Jim Byrne, Doctor of Counselling, with more than 22 years experience of helping more than 1,000 clients, with all kinds of problems, from anger and anxiety, to depression, stress and trauma; and including couples therapy; attachment problems; and personality adjustments.

Telephone: 01422 843 629

Email: Dr Jim’s email address

For more information, please go to Dr Jim’s Counselling and Psychotherapy Division.***

About Dr Jim Byrne

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Or: Contact Renata Taylor-Byrne

Nata-Lifestyle-coach8 (224x261)Renata Taylor-Byrne, Lifestyle counsellor, has more than thirty-five years experience of helping individuals with all kinds of personal and professional problems, including: stress management, confidence building, health coaching; diet, exercise, and sleep for physical and mental health; goal setting; habit change; self-assertive communication skills; public speaking; and general problem solving, including emotional problems, like anger, anxiety and depression.

Telephone: 01422 843 620

Email: Renata’s email address.***

For more information, please go to Renata’s Counselling and Coaching Division.***

About Renata Taylor-Byrne

Or take a look at this page: Coping with anger, anxiety and trauma in the era of Covid-19…

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ABC Coaching and Counselling Services, 27 Wood End, Hebden Bridge, West Yorkshire, UK. Telephone: 01422 843 629 (from inside the UK); and 44 1422 843 629 (from outside the UK).

Proprietors: Dr Jim Byrne and Renata Taylor-Byrne

All the material on this website is copyright (c) Jim Byrne and Renata Taylor-Byrne, 2021.

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We offer counselling, coaching and psychotherapy services to adults above the age of 21 years – (although in exceptional circumstances we have occasionally seen somebody over the age of 18 years; and very, very rarely Renata has taken on a high school pupil. But these are very rare exceptions. We do not offer any services to children).

We are both trained and accredited counselling and therapy professionals, with coaching, teaching and mentoring experience.

And we research and write books linked to personal development and self-help.

For self help book, please go to https://abc-bookstore.com

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Email: Dr Jim Byrne

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Email: Renata E. Taylor-Byrne

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