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ABC Counselling and Coaching Services, Hebden Bridge, near Halifax, West Yorkshire, HX7 8HJ, UK.

For face-to-face counselling, coaching and psychotherapy services

Plus Telephone and Online Skype/Zoom counselling – plus Email counselling – all over the world
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For couples therapy; lifestyle counselling; anger management counselling; stress management coaching and counselling; Covid-anxiety counselling; depression and grief support; self confidence and self assertion; attachment problems; childhood trauma; life coaching, goal setting and habit change; and more.

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Welcome to our high-quality counselling and coaching services for people who want to learn a broad and deep body of knowledge, skills and attitudes, to improve the quality of their lives to unusual levels  of happiness, health and prosperity.

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To find out more about who we are and what we could do for you, please click one of the links that follow:

Dr Jim's office2About Dr Jim Byrne’s Counselling and Psychotherapy services; plus his background education, training, qualifications, registrations and ethics codes.***

Are you looking for counselling or psychotherapy help which goes deeper and broader than the mainstream?

I offer my clients a unique fusion of counselling psychology; attachment theory; personality assessment; lifestyle counselling; life-history therapy; and life improvement strategies.

I offer this services as a combination of pre-counselling assessments (of personality, lifestyle, etc.); followed by a counselling meeting; followed by two weeks of psycho-educational (documentary) follow up.

This is a post-CBT system of counselling which is both deeper and broader than most conventional systems of counselling, psychotherapy and coaching. I help individuals (separately, or within couples) to understand themselves, their relationships and their surrounding environmental situations, so they can make better decisions about how to improve their lives.  When you become clear about who you are, how you relate to others, and where (precisely) you are in the (psychological) world, then your actions will be much more enjoyable and productive.  Read more…***

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Nata-Lifestyle-coach8 (224x261)About Renata Taylor-Byrne’s Counselling and Coaching services; plus her background education, training, qualifications, registrations and ethics codes.***

My name is Renata Taylor-Byrne, and I’ve spent more than forty years working with people to bring changes into their lives, so they can be happier, healthier, more successful, and more connected to the people they share their lives with.

I can help you with:

– Public speaking and performance anxiety – (including presentations)

– Standing up for yourself assertively and skilfully

– Managing stress in your life so you can be happier and healthier

– Changing habits that no longer serve you: and:

– Increasing your energy and quality of life by developing better sleep and nutritional practices

In effect, I offer my clients an integration of stress management counselling; life improvement coaching; health, wellbeing, sleep and relaxation counselling and coaching; plus personal development counselling… … Read more…***

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ABC Bookstore Maximal Charles 2019Counselling and self-help books

We also research, write and sell books about counselling and psychotherapy; self help and personal development; including lifestyle counselling and coaching topics, like diet, exercise, self-talk, relaxation, meditation and sleep hygiene. 

Plus narrative therapy topics. 

If you want to change your life, change your reading material! 🙂

For more on counselling and self-help books, please click this link.***

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A good counsellor helps clients to overcome those difficulties they cannot manage on their own: “Counselling is a wonderful twentieth-century invention.  We live in a complex, busy, changing world.  In this world, there are many different types of experience that are difficult for people to cope with.  Most of the time we get on with life, but sometimes we are stopped in our tracks by an event or situation that we do not, at that moment, have the resources to sort out”.  If we cannot find ways to sort this out in our family, with our friends, or with a priest or doctor, etc., then “Counselling is a really useful option at these moments”. 

John McLeod, An Introduction to Counselling, 2003. (140)

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Or take a look at our Counselling Site Map…***

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