Counselling and psychotherapy for childhood trauma

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Blog post 3 – 6th August 2021

Do you need to dig up your childhood history, to resolve some current intractable problem(s)?

By Dr Jim Byrne, Doctor of Counselling

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Introduction

Cover of Drafons book, 2012Many people do not yet know that early childhood traumatic experiences – and that could just mean having a depressed mother who could not give you the face-to-face interaction and attention that you needed for your cognitive and emotive growth and development – predisposes them to being vulnerable to adult-onset Post Traumatic Stress Disorder (PTSD).  Yes! It’s true. Most people who become traumatized by adult problems, like rape, mugging, house fires, plane or train crashes, are actually predisposed to having extreme reactions to highly stressful experiences, because they lack the resilience that comes from having a secure attachment to mother (and father) during their formative years[1].

I have written about these kinds of connections, between childhood trauma and adult problems, and how to resolve such problems, in my book: Transforming Traumatic Dragons: How to recover from a history of trauma – using a whole body-brain-mind approach. Revised, expanded and updated: August 2021.

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My own trauma journey

I got into helping trauma clients, using strategies I had used to rescue myself from the damage of early childhood developmental trauma.

Long before I got down to writing about the trauma problems of other people, I had to work on my own childhood trauma damage.

One of the ways that I did that was to write my own autobiographical stories about my origins and my ‘relationships’.

Beginning with my story of origins, and moving on to my story of relationship problems, I eventually found my way into attachment theory and the work of Dr Allan Schore on the traumatizing experience of disruption of early attachment bonds between mother and baby.

Metal_Dog__Long_Roa_Cover_for_Kindle (853x1280)One of the main ways I did this work was to create an ‘alter ego’ – who I called Daniel O’Beeve.  I then put Daniel into those situations through which I have lived, and which I could dredge up from my memory banks; and I observed how he got on – from the ‘outside’ – (objectification!).  I then retrieved a lot of my old traumatic nightmares, and rewrote them in a literary style.

And then I created a set of ‘alien psychologists’ who could observe Daniel’s journey, through a “wormhole in space-time”, and to make comments about how to understand what is going on in his life, in a way that Daniel and I could never have commented! (Clearly this has to be called “a fictionalized autobiographical story”; and none of the characters in this story should be confused with any real individual, living or dead!)

I published all of that work in a book called Metal Dog – Long Road Home. And this is the Amazon books description of that book:

Book description

Daniel O’Beeve was a victim of childhood developmental trauma, before anybody had even thought to conceive of such a concept.  He was a victim of abuse and neglect long before anybody gave a damn about the emotional welfare of children.

Daniel’s parents were both born into highly dysfunctional families; poor rural families that lived from hand to mouth; families who had been trained by the priests to “beat the fear of God” into their children.

Daniel’s parents did not love each other.  They had an arranged marriage, and never learned to even like each other.

When Daniel was just eighteen months old, his father lost his farm and had to move to Dublin city, to eke out an existence as a gardener. Daniel was born into this mess. Unloved and unloving; beaten and emotionally abused; he grew up with very low emotional intelligence; no capacity to make contact with another human being; and a fear of everything that moved suddenly or rapidly.

Metal_Dog__Long_Roa_Cover_for_Kindle (853x1280)He was then thrown into a city school at the age of four years, into a playground in which he was the only “culchie” (or hill billy) – in a sea of “city slickers” (called “Jackeens” by Daniel’s parents) – and this was against a backdrop of dreadful (‘racist’) antipathy between the Dublin and rural cultures in general.

In ten years of public schooling, Daniel did not make a single friend.

With no map of healthy human love, or workable human relations, he entered the world of work at the age of fourteen, like a drunk thrown out of a pub, late at night, in total darkness, mind reeling, and feelings jangled; and from this point forward he has to try to make sense of life; to make sense of relationships with girls; and to make some kind of life for himself.

For more, please go to Metal Dog – Long Road Home. Where I reveal some of the ways in which my childhood trauma affected my difficulties with trying to “got off” with a girl or woman, in a way that might possibly work. For more, please go to Metal Dog – Long Road Home.

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Dr Jim in North YorkshireIf you keep trying to clean up the mess in your life – especially your relationship life – (but you keep finding that nothing seems to change for the better) – then it might be a good idea to

– consider the possibility that you were traumatized in early childhood;

– and get down to working on those experiences, so you can “rewire your right brain” for a happier life!

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I hope this information helps.

Best wishes,

Jim

Dr Jim Byrne, Doctor of Counselling

The Institute for Emotive-Cognitive Embodied Narrative Therapy

ABC Bookstore Online UK

ABC Coaching and Counselling Services

Email: Dr Jim Byrne.***

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Endnotes

[1] Rass, E. (2018). The Allan Schore Reader: Setting the course of development. London: Routledge.

And:

Schore, A.N. (2012). ‘On the same wavelength: How our emotional brain is shaped by human relationships. Excerpts from the interview with Daniela F. Sieff (2012)’. In Rass, Eva (2018). The Allan Schore Reader: Setting the course of development. London: Routledge. Pages 20-27.

And:

Schore, A.N. (2015). Affect Regulation and the Origin of the Self: The Neurobiology of Emotional Development. London: Routledge.

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