Sunday 2nd September
Dr Jim’s Counselling Blog: Lifestyle counselling resources are now being made available in low-cost eBook format via Kindle
Resources for counsellors and psychotherapists – and for self-help enthusiasts
The following resources are now available in low-cost, Kindle eBook format:
Lifestyle Counselling and Coaching for the Whole Person: Or how to integrate nutritional insights, physical exercise and sleep coaching into talk therapy,
By Dr Jim Byrne with Renata Taylor-Byrne.
Available here: https://abc-counselling.org/counselling-the-whole-person/
How to control your anger, anxiety and depression, using nutrition and physical exercise,
by Renata Taylor-Byrne and Jim Byrne.
Available here: https://abc-counselling.org/diet-exercise-mental-health/
How to Write a New Life for Yourself,
by Dr Jim Byrne
(with Renata Taylor-Byrne).
These three books have proved very popular with counsellors and psychologists on LinkedIn, and they are selling in significant numbers.
It seems there is an appetite for radical change abroad in the world of counselling and psychotherapy at the moment, and people are ready to explore new ideas. In particular, the relationship between the body and mind (the body-mind connection); the problems of sedentary lifestyle and inadequate nutrition; plus inadequate sleep; and how to process our own experiences in a journal.
All of these developments are very encouraging for the future health of our counsellors and therapists, and for their clients!
That’s all for now.
Dr Jim Byrne, Doctor of Counselling
Telephone: 01422 843 629